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  • Reduce the Caffeine in Coffee by Changing How You Brew It

    In Coffee, Caffeine, Drinks, Health, Food, / 25 May 2012 / 0 comments

    Reduce the Caffeine in Coffee by Changing How You Brew ItNot ready to resort to decaf but still want to enjoy less-caffeinated cups of coffee? A simple change in brewing method—the temperature and brewing time—can lower the amount of caffeine in your cuppa.

    I Need Coffee details a few ways to reduce the amount of caffeine in your coffee, including brewing at a lower temperature and brewing faster. Using a French Press or a Vietnamese filter brewer will produce coffee with less caffeine than a typical drip coffee maker because both are brewed at a lower average temperature and faster. (Using an Aeropress would seem to fit these lower-caffeine requirements as well.)

    As mentioned previously, switching to espresso will also get you less caffeine, because espresso is brewed really fast. You can add hot water to make an Americano if you want a regular-size cup of coffee. According to the article's caffeine chart, a one-ounce shot of espresso has 30-50 mg of caffeine versus the 140-200 mg in drip brewed Robusta coffee or 75-130 mg in Arabica coffee (per 6 ounce cup).

    You can also switch to instant coffee, but that might be going too far.

    For lots more on caffeine sensitivity and coffee, check out the full article below or learn more about what caffeine actually does to your brain.

    Caffeine Sensitivity in Coffee | I Need Coffee

    Photo by Kricket

  • Replace the Sugar in Your Coffee with Cinnamon for a Flavor-Packed Alternative

    In Coffee Hacks, Coffee, Food, Drink, Health, Flavor, Household, Cinnamon, / 11 May 2012 / 0 comments

    Replace the Sugar in Your Coffee with Cinnamon for a Flavor-Packed Alternative If you're looking for a way to spice up your morning brew with some flavor without adding a ton of sugar or artificial sweeteners, the solution may be as close as your spice cabinet. A dash of cinnamon stirred into a cup of coffee or a cinnamon stick at the bottom of your cup can add a ton of flavor to a cup of coffee without adding anything potentially unhealthy, especially for people watching their refined sugar intake.

    Putting aside the debates over whether sugar is bad for you or just has a bad rap and whether or not cinnamon has proven health benefits, you can make the argument that in this case, cinnamon's healthiest benefit is that it can cut down on your sugar intake. Even if you take your morning cup with a little sugar or sweetener (like I do), many of us get way more than the FDA's suggested intake in our diets. Swapping out some of the sugar in your brew for a dash of cinnamon offers a healthy alternative that won't sacrifice flavor.

    If you're not sold on the idea, go half-and-half with your morning cup and see how you like it. Pick up a bottle of cinnamon sugar from your grocery store, or make your own at home. You can even try adding a dash of cinnamon to your coffee grounds before you brew to infuse the flavor directly into your pot. Just don't use too much (moderation is key, as excessive intake can be toxic) and don't do anything stupid, okay? Have you tried a little cinnamon in your coffee? Maybe some fresh nutmeg in the grinds? How do you take your coffee? Let us know in the comments below.

    Swap Sugar for Cinnamon | Greatist

    Photo by Chris Owens.

  • Avoid Buying Expensive Coffee Creamer by Using Milk and Flavored Extract Instead

    In Coffee Hacks, Coffee, Food Hacks, Drink, Food, Kitchen, Home, Household, / 04 May 2012 / 0 comments

    Avoid Buying Expensive Coffee Creamer by Using Milk and Flavored Extract InsteadIf you like your coffee with cream, you might be wasting you money. As Redditor firstroundko108 points out, using milk with a flavored extract works just as well and comes with several advantages. First of all, it will cost you a lot less to buy milk and a bottle of almond or vanilla extract to it. Additionally, milk will preserve longer than creamer so you don't have to worry about wasting it. Just make your copy of coffee, mix a few drops of your extract of choice to some milk, and mix it in. That's all you have to do.

    LPT: Stop buying expensive coffee creamer | Reddit

    Photo by Dinner Series.

  • Make Your Own Pour-Over Coffee for a Tasty, Carefully-Controlled Cup of Coffee

    In Coffee, Pour-over, Diy, Caffeine, Coffee Hacks, Coffee Snobbery, Pour-over Coffee, Food, Drinks, / 04 May 2012 / 0 comments

    Make Your Own Pour-Over Coffee for a Tasty, Carefully-Controlled Cup of CoffeeMake Your Own Pour-Over Coffee for a Tasty, Carefully-Controlled Cup of Coffee We've discussed how delicious pour-over coffee can be, but making it doesn't require a ton of special equipment like many pour-over fans assume it does. You'll need a few things, namely a carafe, funnel, filter, and some coffee, but that's about it—you can go out and buy specific pour-over equipment, but if you're just looking to experiment, you can probably do it with items you already have at home.

    This video from our friends at America's Test Kitchen walks you through the process using a common coffee carafe, a paper filter and filter holder (if you have a large funnel, that's fine too), and some medium grind coffee—about 2 tablespoons to every 6 ounces of hot water—to make your morning cup. Bring your water just off the boil, about 205 degrees, and set it aside while you get ready to pour. Once your carafe and coffee are set, pour in just enough hot water for the coffee to bloom and start to release its flavor, and then let it set for a moment before you pour in the rest of the water.

    Using a slow, circular motion, pour the rest of the water into your filter and allow it to drain into the carafe or other vessel below. Take your time, and don't be afraid to experiment with how fast or slow you should pour to extract as much flavor as you like in your morning cup. This runs a little contrary to the "measure everything" approach to making coffee, but there are some similarities: mostly that once you've dialed in what you like, you'll want to make sure it's consistent every time you brew.

    Do you pour-over at home? We mentioned how you can get it at Starbucks, but why go out when you can do the same at home for a fraction of the cost? Let us know how you like your brew in the comments below.

    How to Make Pour-Over Coffee | America's Test Kitchen

 
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